Thousands of years Ago the Indian Rishis

Thousands of years ago the Indian Rishis (sages and saints) investigated the nature and the cosmos in meditation. They discovered the laws of the material and the spiritual world and gain insight into the causation that exist in the universe. Studied the cosmic laws, the laws

 Nature and the elements of life on Earth and the forces and energies that exist in the universe - both in the outside world and the spiritual levels. In the ancient Indian scriptures is described and explained the unity of matter and energy, the origin of the universe and the action of natural forces. 
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  Many of these findings re-discovered and confirmed suvremana science. They are the foundation of an extensive and comprehensive system znanoga as "yoga".

The word "yoga" comes from Sanskrit and means to connect, unite. Yoga exercises have a holistic effect for balance body, mind, consciousness and soul. In this way, yoga helps in mastering daily tasks, problems and worries, to achieve a higher level of understanding of self, sense of life

And finally to develop a personal relationship with God. On the spiritual path of yoga leads to the highest knowledge and eternal bliss union of the individual self with the universal Self. 
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Yoga is not a religion. It is the way we dosegnti the source of spirituality and wisdom, which is the foundation of all religions. Crossing the religious divide, it shows the path to unity.

 "Yoga believes that man is not the mind but also the body, and therefore he does not experience happiness through the mind. Telo is also actually part of his personality. However, if you just improve the condition of his body, you allow your mind to experience happiness.   
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  This is because man is not only the body and mind, he and emotions and desires. It is more than just the mind or psyche. yoga was created because it would complete the process of evolution of personality in all possible directions. Therefore Yoga has so many branches - hatha yoga, karma yoga, bhakti yoga, raja yoga, jnana yoga, kundalini yoga, etc..

Combined, Integral Yoga exercise will ensure a better quality of the outer and inner experience. Every seeker and aspirant on the path of yoga must not forget that different types of yoga are to improve the quality of the head, heart and hands. However, yoga does not end 
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 with the development of personality. One level of personality depends on the mind, this body and these emotions, but there is another, deeper level of personality that needs to be developed with a different type of mind and emotions. This requires a special process, and this process is called Kundalini Yoga. "