MATERNITY YOGA Exercise Group

Maternal exercise with yoga sessions of the standing exercises to enhance the vitality . The labor in the vertical position of the larger diameter of the pool , which helps

 The baby to make it easier to get fit in the birth canal , as well as the gravity of the baby's head puts pressure on the cervix

 , dilating and elvékonyítva it . Standing to the smooth flow of blood between the baby and the mother .The method was developed by Francoise Freedman to Barbie,   
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A Cambridge University medical anthropologist, yoga instructor with decades of experience and a mother of four.

  The maternity yoga is to make full use of the pregnancy period of  to the baby and the mother's mental and physical preparation point of view.

 Part of the preparation for the birth event happens partly aimed at laying the foundations of the development of the postnatal period.   
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 The method combines the science of yoga in the Far East, and they learned from the indigenous peoples movements, Francoise learned that the South American anthropological research is required when the local indigenous people from the Amazon.

Today, the method became known as  the world and especially in Europe. UK midwives and physicians learn clinical setting in order to be more natural childbirth complications and save more.   
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